nadir

the "ear in ear out" technique

created by: eunice lacaste

this revolutionary technique, developed in 7000 bc, is an intense meditation technique designed to protect the hearing organ from any force that can cause any internal disrurbances. however, it appears that the majority of the current generation has mastered this technique through countless sessions, practises and excersises from their sincerely helpful parents. there are different styles of doing this. a few includes:

1. thinking of the guy next door - most effecient
2. sing a song inside your head - i suggest moby's retarded lyrics
3. try to count your mother's hair - visually of course

warning! possibility of memory loss and drooling disorder when excessively done.